"The first session I did was a Brik session. It was very intense but I had all the wonderful ladies who pushed me and I was able to lose 7 lbs., 22 in. in the 6 week session. I was so happy with the results and I started feeling confidence within myself again for the first time that I knew Kaia was something I needed in my life. Since I joined Kaia I have had other life changes occur. I had another relationship not work out and I have changed jobs."